my duderinos, i am trying
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screenshot of tracked activity stats in the iOS version of the zepp (amazfit) app. displays stats for a run in a grey overlay on a map of the route. text displayed:
Distance: 5.51 mi
Time: 50:07
Workout time: 50:07
Avg pace 09'03"/mi
Best pace 04'24"/mi
Avg cadence 169 Spm
Max cadence 188 Spm
Avg stride : 41 in
Steps: ST 8,490 steps
Max. Elevation ft
Min. Elevation: 679 ft
Avg elevation 711 ft
Elev gain: 209 ft
Elev loss 200 ft
Calories: 660 kcal
Avg heart rate: 162 bpm
Max heart rate: 182 bpm
Distance: 5.51 mi
Time: 50:07
Workout time: 50:07
Avg pace 09'03"/mi
Best pace 04'24"/mi
Avg cadence 169 Spm
Max cadence 188 Spm
Avg stride : 41 in
Steps: ST 8,490 steps
Max. Elevation ft
Min. Elevation: 679 ft
Avg elevation 711 ft
Elev gain: 209 ft
Elev loss 200 ft
Calories: 660 kcal
Avg heart rate: 162 bpm
Max heart rate: 182 bpm
unexciting update to:
https://mltshp.com/p/1RRR3
making better time when i’m on a day off and not stuffed to the gills with LLM bullshit and existential dread.
https://mltshp.com/p/1RRR3
making better time when i’m on a day off and not stuffed to the gills with LLM bullshit and existential dread.
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Post URL
https://mltshp.com/p/1RWL3
what new shoes did you get? how are you liking them?
and hah, i WISH my walking or running shoes lasted a full year anymore, but i feel that. i always feel it in my hips and knees when i let them go longer than they should.
They are lovely, light and spongey.
I only walk but they have been brilliant.
I was an ASICs guy until now. Not going back.
@wombatman70 i've been thinking about if i'd ever want to do a race for the community/accountability aspect. i'm not big on competitions but do recognize that having other people doing it might push me to improve. (i'm not great with group situations, but recognize i sometimes need it in small bursts.) i think if i keep pushing myself toward being able to do a 10k interrupted i may sign up for one eventually.
@roonie nice, glad to hear those have another advocate! i might look into whether they're wide enough for my toes and try them out sometime.
At any rate, even if you never choose to do a big organized race, I hope you have fun! Keep up the hard work!
anyway, thanks for the encouragement!